Upcoming

Fitness & Wellness Events

Group Fitness Schedule | July

July Group Fitness Schedule


Fitness & Wellness Events

Ultimate Burn

One-minute rounds of 20 different exercises to target the entire body. No repeats! Fast, fun, and will have you falling in love with Burn!


Register

Fitness & Wellness Events

Group Fitness Schedule | July

July Group Fitness Schedule


Fitness & Wellness Events

Ultimate Burn

One-minute rounds of 20 different exercises to target the entire body. No Repeats! Fast, Fun, and will help you fall in love with the burn.


Register

Fitness & Wellness Events

Functional fitness


Register

Fitness & Wellness Events

Group Fitness Schedule | July

July Group Fitness Schedule


Fitness & Wellness Events

Walk and Talk


Register

Fitness & Wellness Events

Water Aerobics w/ Dee

**This class is cancelled today, 6/18, and will resume as scheduled next Wednesday morning


Register

Fitness & Wellness Events

Yoga

Yoga


Register

Fitness & Wellness Events

Group Fitness Schedule | July

July Group Fitness Schedule


Fitness & Wellness Events

Functional fitness


Register

Fitness & Wellness Events

NEW! | Kickboxing Class

Kickboxing with Kekee ​ Get ready to punch, kick, and sweat! Join Hedi and Kekee for a dynamic kickboxing class that blends martial arts combinations with elements of boxing and capoeira. This high-energy workout focuses on powerful striking techniques while improving your strength, coordination, and endurance. This class is complimentary and open to all fitness levels. Come ready to move and have some fun!


Register

Fitness & Wellness Events

Group Fitness Schedule | July

July Group Fitness Schedule


Fitness & Wellness Events

Water Aerobics w/ Kekee


Register

Fitness & Wellness Events

Group Fitness Schedule | July

July Group Fitness Schedule


Fitness & Wellness Events

Power Up

Power Up with Hedi Saturday's @ 8:30am


Register

Fitness & Wellness Events

Group Fitness Schedule | July

July Group Fitness Schedule


Fitness & Wellness Events

Yoga


Register

Fitness & Wellness Events

Group Fitness Schedule | July

July Group Fitness Schedule


Fitness & Wellness Events

Ultimate Burn

One-minute rounds of 20 different exercises to target the entire body. No repeats! Fast, fun, and will have you falling in love with Burn!


Register

Fitness & Wellness Events

Group Fitness Schedule | July

July Group Fitness Schedule


Fitness & Wellness Events

Ultimate Burn

One-minute rounds of 20 different exercises to target the entire body. No Repeats! Fast, Fun, and will help you fall in love with the burn.


Register

Fitness & Wellness Events

Functional fitness


Register

Fitness & Wellness Events

Group Fitness Schedule | July

July Group Fitness Schedule


Fitness & Wellness Events

Walk and Talk


Register

Fitness & Wellness Events

Yoga

Yoga


Register

Fitness & Wellness Events

Group Fitness Schedule | July

July Group Fitness Schedule


Fitness & Wellness Events

Functional fitness


Register

Fitness & Wellness Events

NEW! | Kickboxing Class

Kickboxing with Kekee ​ Get ready to punch, kick, and sweat! Join Hedi and Kekee for a dynamic kickboxing class that blends martial arts combinations with elements of boxing and capoeira. This high-energy workout focuses on powerful striking techniques while improving your strength, coordination, and endurance. This class is complimentary and open to all fitness levels. Come ready to move and have some fun!


Register

Fitness & Wellness Events

Group Fitness Schedule | July

July Group Fitness Schedule


Fitness & Wellness Events

Water Aerobics w/ Kekee


Register

Fitness & Wellness Events

Group Fitness Schedule | July

July Group Fitness Schedule


Fitness & Wellness Events

Power Up

Power Up with Hedi Saturday's @ 8:30am


Register

Fitness & Wellness Events

Group Fitness Schedule | July

July Group Fitness Schedule


Fitness & Wellness Events

Yoga


Register

Fitness & Wellness Events

Group Fitness Schedule | July

July Group Fitness Schedule


Fitness & Wellness Events

Ultimate Burn

One-minute rounds of 20 different exercises to target the entire body. No repeats! Fast, fun, and will have you falling in love with Burn!


Register

Fitness & Wellness Events

Group Fitness Schedule | July

July Group Fitness Schedule


Fitness & Wellness Events

Ultimate Burn

One-minute rounds of 20 different exercises to target the entire body. No Repeats! Fast, Fun, and will help you fall in love with the burn.


Register

Fitness & Wellness Events

Functional fitness


Register

Fitness & Wellness Events

Group Fitness Schedule | July

July Group Fitness Schedule


Fitness & Wellness Events

Walk and Talk


Register

Fitness & Wellness Events

Yoga

Yoga


Register

Fitness & Wellness Events

Sunset Yoga (meet at Manor House front yard)

End your day with ease with a special restorative sunset yoga class with Zach on the front yard of the Manor House at 7:30 pm on Wednesday, July 30th. (bring your own mat and water)


Register

Fitness & Wellness Events

Group Fitness Schedule | July

July Group Fitness Schedule


Fitness & Wellness Events

Functional fitness


Register

Fitness & Wellness Events

NEW! | Kickboxing Class

Kickboxing with Kekee ​ Get ready to punch, kick, and sweat! Join Hedi and Kekee for a dynamic kickboxing class that blends martial arts combinations with elements of boxing and capoeira. This high-energy workout focuses on powerful striking techniques while improving your strength, coordination, and endurance. This class is complimentary and open to all fitness levels. Come ready to move and have some fun!


Register