Upcoming
Fitness & Wellness Events
Cardio Shred
Gear up your cardio & strength in this high energy 45 minute workout using a variety of equipment to boost metabolism and gain strength.
Register
Fitness & Wellness Events
Aqua-Low Intensity
Shallow water workout for strength and mobility to keep you active, fit and strong without joint stress. This class promotes core stability and strength.
Register
Fitness & Wellness Events
Strength HIIT
A full body muscular endurance and strength training class utilizing weights, resistance bands, and more! This class is for all fitness levels as you can select the weights that best fits you.
Register
Fitness & Wellness Events
Aqua Flow
A gentle blend of aqua yoga, stretching & water walking techniques. Enhance joint health, improve your flexibility as you are guided through stretches and use breathwork to release tension all in the water.
Register
Fitness & Wellness Events
Fit Mixx
A party mix of movement that will start your Saturday off right!
Register
Fitness & Wellness Events
Vinyasa Flow Yoga
Vinyasa Flow Yoga Connect breath & movement with a variety of yoga poses linked together. Both standing and seated postures incorporated.
Register
Fitness & Wellness Events
All levels yoga
Yoga class suitable for all levels that incorporates both seated and standing postures.
Register
Fitness & Wellness Events
Full Body Circuit
Full Body workout with for strength and cardio using a variety of equipment
Register
Fitness & Wellness Events
Cardio Shred
Gear up your cardio & strength in this high energy 45 minute workout using a variety of equipment to boost metabolism and gain strength.
Fitness & Wellness Events
Aqua-Low Intensity
Shallow water workout for strength and mobility to keep you active, fit and strong without joint stress. This class promotes core stability and strength.
Fitness & Wellness Events
Strength HIIT
A full body muscular endurance and strength training class utilizing weights, resistance bands, and more! This class is for all fitness levels as you can select the weights that best fits you.
Fitness & Wellness Events
Aqua Flow
A gentle blend of aqua yoga, stretching & water walking techniques. Enhance joint health, improve your flexibility as you are guided through stretches and use breathwork to release tension all in the water.
Fitness & Wellness Events
Fit Mixx
A party mix of movement that will start your Saturday off right!
Fitness & Wellness Events
Vinyasa Flow Yoga
Vinyasa Flow Yoga Connect breath & movement with a variety of yoga poses linked together. Both standing and seated postures incorporated.
Fitness & Wellness Events
All levels yoga
Yoga class suitable for all levels that incorporates both seated and standing postures.
Fitness & Wellness Events
Full Body Circuit
Full Body workout with for strength and cardio using a variety of equipment