Upcoming Events in Frisco, TX
Upcoming
Fitness & Wellness Events
A.O.A. Strength and Cardio Intervals
Active Older Adult Strength and Cardio Intervals. This class uses body weight and equipment for an overall full body workout. Instructor: Lisa 60 min complimentary class
Register
Fitness & Wellness Events
Beginner Yoga
Beginner YOGA open to all levels of fitness. This class includes basic fundamental movement patterns, stretching and proper breathing techniques. Instructor: Lisa 60 minute complementary class
Register
Fitness & Wellness Events
Lunch Crunch, Ab class
Lunch Crunch an overall fun, energetic 30-minute core workout class for all levels of fitness. This class includes exercises to help strengthen the body's overall core. Instructor: Amanda 30 minute complimentary class
Register
Fitness & Wellness Events
HIIT (High Intensity Interval Training)
HIIT High Intensity Interval Training is a workout class structured around short intervals of intense exercise followed by a short amount of rest. This class is a fun, high energy atmosphere that uses various exercise equipment and body weight exercises. Instructor: Amanda 45 minute complimentary class
Register
Fitness & Wellness Events
Jr Athlete, youth summer training program
Jr Athlete Program - Youth Strength and Endurance Summer Training at Stonebriar Fitness Tuesdays and Thursdays 1pm-2pm June 2nd - Aug 6th $35/class Help your youth athlete train smarter and perform better. This program focuses on safe, age-appropriate strength training that builds strength, speed, and explosive power for sports. Athletes also learn movement techniques that help reduce the risk of injury. With progressive training development, participants will grow stronger and more confident each week. We will track progress throughout the 2 month summer program to see improvements.
Register
Fitness & Wellness Events
Fit Kids Summer Class
Fit Kids! Tuesdays, Wednesdays and Thursdays through the summer After Camp, 3:15pm - 4:15pm $25 / class No need to participate in a Kids Day camp to join for fit kids. If your child is attending one of Stonebriar's camps, we will walk them over to fitness after for an hour of air-conditioned fitness and fun. One of our Personal trainers will take the kids through age-appropriate exercises, games, obstacle courses, etc. to be sure to burn some energy off.
Register
Fitness & Wellness Events
Boot Camp Class
Boot Camp a fun High energy class with strength and cardio circuits Instructor: Curt 45 minute complimentary class
Register
Fitness & Wellness Events
Shred and Tread Fitness, Small Group Training
This class is a combination of cardio circuits and strength circuits using a variety of equipment throughout the gym. The class is maximum of six participants to provide hands on coaching and personalized program progressions. Wednesdays and Fridays at 9am, with Trainer Jodi Delgado $20 per class
Register
Fitness & Wellness Events
A.O.A. Strength and Cardio Intervals
Active Older Adult Strength and Cardio Intervals. This class uses body weight and equipment for an overall full body workout. Instructor: Lisa 60 min complimentary class
Register
Fitness & Wellness Events
Beginner Yoga
Beginner YOGA open to all levels of fitness. This class includes basic fundamental movement patterns, stretching and proper breathing techniques. Instructor: Lisa 60 minute complementary class
Register
Fitness & Wellness Events
Fit Kids Summer Class
Fit Kids! Tuesdays, Wednesdays and Thursdays through the summer After Camp, 3:15pm - 4:15pm $25 / class No need to participate in a Kids Day camp to join for fit kids. If your child is attending one of Stonebriar's camps, we will walk them over to fitness after for an hour of air-conditioned fitness and fun. One of our Personal trainers will take the kids through age-appropriate exercises, games, obstacle courses, etc. to be sure to burn some energy off.
Register
Fitness & Wellness Events
Cardio Kickboxing, fitness class
Punch, kick, sweat, and power through an energizing full-body workout designed to boost endurance, strengthen muscles, and relieve stress. This high-energy group fitness class combines cardio intervals with kickboxing-inspired moves for a fun and motivating experience suitable for all fitness levels. Low impact kickboxing and boxing drills. Wednesdays at 5:30pm, group fitness room Complimentary group fitness class with Jodi Delgado
Register
Fitness & Wellness Events
Mat Pilates
Mat Pilates a 60-minute Mat Pilates session designed to strengthen your core, improve flexibility, and leave you feeling longer, lighter, and energized. Mat Pilates is a safe and effective form of resistance training with small props and body weight. Instructor: Gigi 60-minute complimentary class
Register
Fitness & Wellness Events
Gentle Yoga
gentle yoga Find ease in movement and stillness. This all-levels gentle yoga class focuses on simple, mindful sequences and relaxing floor work to calm the nervous system and nourish the body. A perfect space to stretch, breathe, and simply be. Instructor: Gigi 60-minute complimentary class
Register
Fitness & Wellness Events
Jr Athlete, youth summer training program
Jr Athlete Program - Youth Strength and Endurance Summer Training at Stonebriar Fitness Tuesdays and Thursdays 1pm-2pm June 2nd - Aug 6th $35/class Help your youth athlete train smarter and perform better. This program focuses on safe, age-appropriate strength training that builds strength, speed, and explosive power for sports. Athletes also learn movement techniques that help reduce the risk of injury. With progressive training development, participants will grow stronger and more confident each week. We will track progress throughout the 2 month summer program to see improvements.
Register
Fitness & Wellness Events
Fit Kids Summer Class
Fit Kids! Tuesdays, Wednesdays and Thursdays through the summer After Camp, 3:15pm - 4:15pm $25 / class No need to participate in a Kids Day camp to join for fit kids. If your child is attending one of Stonebriar's camps, we will walk them over to fitness after for an hour of air-conditioned fitness and fun. One of our Personal trainers will take the kids through age-appropriate exercises, games, obstacle courses, etc. to be sure to burn some energy off.
Register
Fitness & Wellness Events
Run Club
Run Club April 24 - September 11 Friday Morning | 7:00 AM $120 | Per Person for all 20 weeks Walk or Run! Whether you're a runner or a walker, this club welcomes you with open arms. Join us every week for a walk or run outside through scenic routes on our beautiful golf courses! One Time Fee Includes: 20 Weeks of Run Club Exclusive Stonebriar Running Shirt Post Run Smoothies and Snacks Both Short (2.5M) & Long (5M) Guided Routes Each Week Turn by Turn Navigation powered by RunGo TO REGISTER CONTACT FITNESS DIRECTOR LEAH WILL AT LEAH.WILL@INVITEDCLUBS.COM OR CALL 972.625.5050
Register
Fitness & Wellness Events
Shred and Tread Fitness, Small Group Training
This class is a combination of cardio circuits and strength circuits using a variety of equipment throughout the gym. The class is maximum of six participants to provide hands on coaching and personalized program progressions. Wednesdays and Fridays at 9am, with Trainer Jodi Delgado $20 per class
Register
Fitness & Wellness Events
A.O.A. Strength and Cardio Intervals
Active Older Adult Strength and Cardio Intervals. This class uses body weight and equipment for an overall full body workout. Instructor: Lisa 60 min complimentary class
Register
Fitness & Wellness Events
Beginner Yoga
Beginner YOGA open to all levels of fitness. This class includes basic fundamental movement patterns, stretching and proper breathing techniques. Instructor: Lisa 60 minute complementary class
Register
Fitness & Wellness Events
Lunch Crunch, Ab class
Lunch Crunch an overall fun, energetic 30-minute core workout class for all levels of fitness. This class includes exercises to help strengthen the body's overall core. Instructor: Amanda 30 minute complimentary class
Register
Fitness & Wellness Events
Water Fitness, Aqua Aerobics
Join us at the Stonebriar Pool for a fun, low impact aqua fitness class. Instructor: Gigi West Complimentary class, Saturdays 8:45am
Register
Fitness & Wellness Events
Pure Strength, fitness class
Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class
Register
Fitness & Wellness Events
Healthy Back, Fitness Class
Healthy Back Care for your back with intentional movement. a welcoming, low-impact class that blends mobility work and targeted strengthening for the core and torso. Designed for all levels, you’ll practice safe, effective exercises designed to promote better movement at a pace that feels right for you. Instructor: Gigi 60 minute complimentary class
Register
Fitness & Wellness Events
Pure Strength, fitness class
Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class
Register
Fitness & Wellness Events
Pure Strength, fitness class
Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class
Register
Fitness & Wellness Events
A.O.A. Strength and Cardio Intervals
Active Older Adult Strength and Cardio Intervals. This class uses body weight and equipment for an overall full body workout. Instructor: Lisa 60 min complimentary class
Register
Fitness & Wellness Events
Beginner Yoga
Beginner YOGA open to all levels of fitness. This class includes basic fundamental movement patterns, stretching and proper breathing techniques. Instructor: Lisa 60 minute complementary class
Register
Fitness & Wellness Events
Lunch Crunch, Ab class
Lunch Crunch an overall fun, energetic 30-minute core workout class for all levels of fitness. This class includes exercises to help strengthen the body's overall core. Instructor: Amanda 30 minute complimentary class
Register
Fitness & Wellness Events
Pure Strength, fitness class
Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class
Register
Fitness & Wellness Events
HIIT (High Intensity Interval Training)
HIIT High Intensity Interval Training is a workout class structured around short intervals of intense exercise followed by a short amount of rest. This class is a fun, high energy atmosphere that uses various exercise equipment and body weight exercises. Instructor: Amanda 45 minute complimentary class
Register
Fitness & Wellness Events
Jr Athlete, youth summer training program
Jr Athlete Program - Youth Strength and Endurance Summer Training at Stonebriar Fitness Tuesdays and Thursdays 1pm-2pm June 2nd - Aug 6th $35/class Help your youth athlete train smarter and perform better. This program focuses on safe, age-appropriate strength training that builds strength, speed, and explosive power for sports. Athletes also learn movement techniques that help reduce the risk of injury. With progressive training development, participants will grow stronger and more confident each week. We will track progress throughout the 2 month summer program to see improvements.
Register
Fitness & Wellness Events
Fit Kids Summer Class
Fit Kids! Tuesdays, Wednesdays and Thursdays through the summer After Camp, 3:15pm - 4:15pm $25 / class No need to participate in a Kids Day camp to join for fit kids. If your child is attending one of Stonebriar's camps, we will walk them over to fitness after for an hour of air-conditioned fitness and fun. One of our Personal trainers will take the kids through age-appropriate exercises, games, obstacle courses, etc. to be sure to burn some energy off.
Register
Fitness & Wellness Events
Boot Camp Class
Boot Camp a fun High energy class with strength and cardio circuits Instructor: Curt 45 minute complimentary class
Register
Fitness & Wellness Events
Pure Strength, fitness class
Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class
Register
Fitness & Wellness Events
Shred and Tread Fitness, Small Group Training
This class is a combination of cardio circuits and strength circuits using a variety of equipment throughout the gym. The class is maximum of six participants to provide hands on coaching and personalized program progressions. Wednesdays and Fridays at 9am, with Trainer Jodi Delgado $20 per class
Register
Fitness & Wellness Events
A.O.A. Strength and Cardio Intervals
Active Older Adult Strength and Cardio Intervals. This class uses body weight and equipment for an overall full body workout. Instructor: Lisa 60 min complimentary class
Register
Fitness & Wellness Events
Beginner Yoga
Beginner YOGA open to all levels of fitness. This class includes basic fundamental movement patterns, stretching and proper breathing techniques. Instructor: Lisa 60 minute complementary class
Register
Fitness & Wellness Events
Fit Kids Summer Class
Fit Kids! Tuesdays, Wednesdays and Thursdays through the summer After Camp, 3:15pm - 4:15pm $25 / class No need to participate in a Kids Day camp to join for fit kids. If your child is attending one of Stonebriar's camps, we will walk them over to fitness after for an hour of air-conditioned fitness and fun. One of our Personal trainers will take the kids through age-appropriate exercises, games, obstacle courses, etc. to be sure to burn some energy off.
Register
Fitness & Wellness Events
Cardio Kickboxing, fitness class
Punch, kick, sweat, and power through an energizing full-body workout designed to boost endurance, strengthen muscles, and relieve stress. This high-energy group fitness class combines cardio intervals with kickboxing-inspired moves for a fun and motivating experience suitable for all fitness levels. Low impact kickboxing and boxing drills. Wednesdays at 5:30pm, group fitness room Complimentary group fitness class with Jodi Delgado
Register
Fitness & Wellness Events
Pure Strength, fitness class
Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class
Register
Fitness & Wellness Events
Mat Pilates
Mat Pilates a 60-minute Mat Pilates session designed to strengthen your core, improve flexibility, and leave you feeling longer, lighter, and energized. Mat Pilates is a safe and effective form of resistance training with small props and body weight. Instructor: Gigi 60-minute complimentary class
Register
Fitness & Wellness Events
Gentle Yoga
gentle yoga Find ease in movement and stillness. This all-levels gentle yoga class focuses on simple, mindful sequences and relaxing floor work to calm the nervous system and nourish the body. A perfect space to stretch, breathe, and simply be. Instructor: Gigi 60-minute complimentary class
Register
Fitness & Wellness Events
Jr Athlete, youth summer training program
Jr Athlete Program - Youth Strength and Endurance Summer Training at Stonebriar Fitness Tuesdays and Thursdays 1pm-2pm June 2nd - Aug 6th $35/class Help your youth athlete train smarter and perform better. This program focuses on safe, age-appropriate strength training that builds strength, speed, and explosive power for sports. Athletes also learn movement techniques that help reduce the risk of injury. With progressive training development, participants will grow stronger and more confident each week. We will track progress throughout the 2 month summer program to see improvements.
Register
Fitness & Wellness Events
Fit Kids Summer Class
Fit Kids! Tuesdays, Wednesdays and Thursdays through the summer After Camp, 3:15pm - 4:15pm $25 / class No need to participate in a Kids Day camp to join for fit kids. If your child is attending one of Stonebriar's camps, we will walk them over to fitness after for an hour of air-conditioned fitness and fun. One of our Personal trainers will take the kids through age-appropriate exercises, games, obstacle courses, etc. to be sure to burn some energy off.
Register
Fitness & Wellness Events
Run Club
Run Club April 24 - September 11 Friday Morning | 7:00 AM $120 | Per Person for all 20 weeks Walk or Run! Whether you're a runner or a walker, this club welcomes you with open arms. Join us every week for a walk or run outside through scenic routes on our beautiful golf courses! One Time Fee Includes: 20 Weeks of Run Club Exclusive Stonebriar Running Shirt Post Run Smoothies and Snacks Both Short (2.5M) & Long (5M) Guided Routes Each Week Turn by Turn Navigation powered by RunGo TO REGISTER CONTACT FITNESS DIRECTOR LEAH WILL AT LEAH.WILL@INVITEDCLUBS.COM OR CALL 972.625.5050
Register
Fitness & Wellness Events
Pure Strength, fitness class
Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class
Register
Fitness & Wellness Events
Shred and Tread Fitness, Small Group Training
This class is a combination of cardio circuits and strength circuits using a variety of equipment throughout the gym. The class is maximum of six participants to provide hands on coaching and personalized program progressions. Wednesdays and Fridays at 9am, with Trainer Jodi Delgado $20 per class
Register
Fitness & Wellness Events
A.O.A. Strength and Cardio Intervals
Active Older Adult Strength and Cardio Intervals. This class uses body weight and equipment for an overall full body workout. Instructor: Lisa 60 min complimentary class
Register
Fitness & Wellness Events
Beginner Yoga
Beginner YOGA open to all levels of fitness. This class includes basic fundamental movement patterns, stretching and proper breathing techniques. Instructor: Lisa 60 minute complementary class
Register
Fitness & Wellness Events
Lunch Crunch, Ab class
Lunch Crunch an overall fun, energetic 30-minute core workout class for all levels of fitness. This class includes exercises to help strengthen the body's overall core. Instructor: Amanda 30 minute complimentary class
Register
Fitness & Wellness Events
Water Fitness, Aqua Aerobics
Join us at the Stonebriar Pool for a fun, low impact aqua fitness class. Instructor: Gigi West Complimentary class, Saturdays 8:45am
Register
Fitness & Wellness Events
Pure Strength, fitness class
Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class
Register
Fitness & Wellness Events
Healthy Back, Fitness Class
Healthy Back Care for your back with intentional movement. a welcoming, low-impact class that blends mobility work and targeted strengthening for the core and torso. Designed for all levels, you’ll practice safe, effective exercises designed to promote better movement at a pace that feels right for you. Instructor: Gigi 60 minute complimentary class
Register
Fitness & Wellness Events
Pure Strength, fitness class
Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class
Register
Fitness & Wellness Events
Pure Strength, fitness class
Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class
Register
Fitness & Wellness Events
A.O.A. Strength and Cardio Intervals
Active Older Adult Strength and Cardio Intervals. This class uses body weight and equipment for an overall full body workout. Instructor: Lisa 60 min complimentary class
Register
Fitness & Wellness Events
Beginner Yoga
Beginner YOGA open to all levels of fitness. This class includes basic fundamental movement patterns, stretching and proper breathing techniques. Instructor: Lisa 60 minute complementary class
Register
Fitness & Wellness Events
Lunch Crunch, Ab class
Lunch Crunch an overall fun, energetic 30-minute core workout class for all levels of fitness. This class includes exercises to help strengthen the body's overall core. Instructor: Amanda 30 minute complimentary class
Register
Fitness & Wellness Events
Pure Strength, fitness class
Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class
Register
Fitness & Wellness Events
HIIT (High Intensity Interval Training)
HIIT High Intensity Interval Training is a workout class structured around short intervals of intense exercise followed by a short amount of rest. This class is a fun, high energy atmosphere that uses various exercise equipment and body weight exercises. Instructor: Amanda 45 minute complimentary class
Register
Fitness & Wellness Events
Jr Athlete, youth summer training program
Jr Athlete Program - Youth Strength and Endurance Summer Training at Stonebriar Fitness Tuesdays and Thursdays 1pm-2pm June 2nd - Aug 6th $35/class Help your youth athlete train smarter and perform better. This program focuses on safe, age-appropriate strength training that builds strength, speed, and explosive power for sports. Athletes also learn movement techniques that help reduce the risk of injury. With progressive training development, participants will grow stronger and more confident each week. We will track progress throughout the 2 month summer program to see improvements.
Register
Fitness & Wellness Events
Fit Kids Summer Class
Fit Kids! Tuesdays, Wednesdays and Thursdays through the summer After Camp, 3:15pm - 4:15pm $25 / class No need to participate in a Kids Day camp to join for fit kids. If your child is attending one of Stonebriar's camps, we will walk them over to fitness after for an hour of air-conditioned fitness and fun. One of our Personal trainers will take the kids through age-appropriate exercises, games, obstacle courses, etc. to be sure to burn some energy off.
Register
Fitness & Wellness Events
Boot Camp Class
Boot Camp a fun High energy class with strength and cardio circuits Instructor: Curt 45 minute complimentary class
Register
Fitness & Wellness Events
Pure Strength, fitness class
Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class
Register
Fitness & Wellness Events
Shred and Tread Fitness, Small Group Training
This class is a combination of cardio circuits and strength circuits using a variety of equipment throughout the gym. The class is maximum of six participants to provide hands on coaching and personalized program progressions. Wednesdays and Fridays at 9am, with Trainer Jodi Delgado $20 per class
Register
Fitness & Wellness Events
A.O.A. Strength and Cardio Intervals
Active Older Adult Strength and Cardio Intervals. This class uses body weight and equipment for an overall full body workout. Instructor: Lisa 60 min complimentary class
Register
Fitness & Wellness Events
Beginner Yoga
Beginner YOGA open to all levels of fitness. This class includes basic fundamental movement patterns, stretching and proper breathing techniques. Instructor: Lisa 60 minute complementary class
Register
Fitness & Wellness Events
Fit Kids Summer Class
Fit Kids! Tuesdays, Wednesdays and Thursdays through the summer After Camp, 3:15pm - 4:15pm $25 / class No need to participate in a Kids Day camp to join for fit kids. If your child is attending one of Stonebriar's camps, we will walk them over to fitness after for an hour of air-conditioned fitness and fun. One of our Personal trainers will take the kids through age-appropriate exercises, games, obstacle courses, etc. to be sure to burn some energy off.
Register
Fitness & Wellness Events
Cardio Kickboxing, fitness class
Punch, kick, sweat, and power through an energizing full-body workout designed to boost endurance, strengthen muscles, and relieve stress. This high-energy group fitness class combines cardio intervals with kickboxing-inspired moves for a fun and motivating experience suitable for all fitness levels. Low impact kickboxing and boxing drills. Wednesdays at 5:30pm, group fitness room Complimentary group fitness class with Jodi Delgado
Register
Fitness & Wellness Events
Pure Strength, fitness class
Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class
Register
Fitness & Wellness Events
Mat Pilates
Mat Pilates a 60-minute Mat Pilates session designed to strengthen your core, improve flexibility, and leave you feeling longer, lighter, and energized. Mat Pilates is a safe and effective form of resistance training with small props and body weight. Instructor: Gigi 60-minute complimentary class
Register
Fitness & Wellness Events
Gentle Yoga
gentle yoga Find ease in movement and stillness. This all-levels gentle yoga class focuses on simple, mindful sequences and relaxing floor work to calm the nervous system and nourish the body. A perfect space to stretch, breathe, and simply be. Instructor: Gigi 60-minute complimentary class
Register
Fitness & Wellness Events
Jr Athlete, youth summer training program
Jr Athlete Program - Youth Strength and Endurance Summer Training at Stonebriar Fitness Tuesdays and Thursdays 1pm-2pm June 2nd - Aug 6th $35/class Help your youth athlete train smarter and perform better. This program focuses on safe, age-appropriate strength training that builds strength, speed, and explosive power for sports. Athletes also learn movement techniques that help reduce the risk of injury. With progressive training development, participants will grow stronger and more confident each week. We will track progress throughout the 2 month summer program to see improvements.
Register
Fitness & Wellness Events
Fit Kids Summer Class
Fit Kids! Tuesdays, Wednesdays and Thursdays through the summer After Camp, 3:15pm - 4:15pm $25 / class No need to participate in a Kids Day camp to join for fit kids. If your child is attending one of Stonebriar's camps, we will walk them over to fitness after for an hour of air-conditioned fitness and fun. One of our Personal trainers will take the kids through age-appropriate exercises, games, obstacle courses, etc. to be sure to burn some energy off.
Register
Fitness & Wellness Events
Run Club
Run Club April 24 - September 11 Friday Morning | 7:00 AM $120 | Per Person for all 20 weeks Walk or Run! Whether you're a runner or a walker, this club welcomes you with open arms. Join us every week for a walk or run outside through scenic routes on our beautiful golf courses! One Time Fee Includes: 20 Weeks of Run Club Exclusive Stonebriar Running Shirt Post Run Smoothies and Snacks Both Short (2.5M) & Long (5M) Guided Routes Each Week Turn by Turn Navigation powered by RunGo TO REGISTER CONTACT FITNESS DIRECTOR LEAH WILL AT LEAH.WILL@INVITEDCLUBS.COM OR CALL 972.625.5050
Register
Fitness & Wellness Events
Pure Strength, fitness class
Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class
Register
Fitness & Wellness Events
Shred and Tread Fitness, Small Group Training
This class is a combination of cardio circuits and strength circuits using a variety of equipment throughout the gym. The class is maximum of six participants to provide hands on coaching and personalized program progressions. Wednesdays and Fridays at 9am, with Trainer Jodi Delgado $20 per class
Register
Fitness & Wellness Events
A.O.A. Strength and Cardio Intervals
Active Older Adult Strength and Cardio Intervals. This class uses body weight and equipment for an overall full body workout. Instructor: Lisa 60 min complimentary class
Register
Fitness & Wellness Events
Beginner Yoga
Beginner YOGA open to all levels of fitness. This class includes basic fundamental movement patterns, stretching and proper breathing techniques. Instructor: Lisa 60 minute complementary class
Register
Fitness & Wellness Events
Lunch Crunch, Ab class
Lunch Crunch an overall fun, energetic 30-minute core workout class for all levels of fitness. This class includes exercises to help strengthen the body's overall core. Instructor: Amanda 30 minute complimentary class
Register
Fitness & Wellness Events
Water Fitness, Aqua Aerobics
Join us at the Stonebriar Pool for a fun, low impact aqua fitness class. Instructor: Gigi West Complimentary class, Saturdays 8:45am
Register
Fitness & Wellness Events
Pure Strength, fitness class
Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class
Register
Fitness & Wellness Events
Healthy Back, Fitness Class
Healthy Back Care for your back with intentional movement. a welcoming, low-impact class that blends mobility work and targeted strengthening for the core and torso. Designed for all levels, you’ll practice safe, effective exercises designed to promote better movement at a pace that feels right for you. Instructor: Gigi 60 minute complimentary class
Register
Fitness & Wellness Events
Pure Strength, fitness class
Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class
Register
Fitness & Wellness Events
Pure Strength, fitness class
Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class
Register
Fitness & Wellness Events
A.O.A. Strength and Cardio Intervals
Active Older Adult Strength and Cardio Intervals. This class uses body weight and equipment for an overall full body workout. Instructor: Lisa 60 min complimentary class
Register
Fitness & Wellness Events
Beginner Yoga
Beginner YOGA open to all levels of fitness. This class includes basic fundamental movement patterns, stretching and proper breathing techniques. Instructor: Lisa 60 minute complementary class
Register
Fitness & Wellness Events
Lunch Crunch, Ab class
Lunch Crunch an overall fun, energetic 30-minute core workout class for all levels of fitness. This class includes exercises to help strengthen the body's overall core. Instructor: Amanda 30 minute complimentary class
Register
Fitness & Wellness Events
Pure Strength, fitness class
Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class
Register
Fitness & Wellness Events
HIIT (High Intensity Interval Training)
HIIT High Intensity Interval Training is a workout class structured around short intervals of intense exercise followed by a short amount of rest. This class is a fun, high energy atmosphere that uses various exercise equipment and body weight exercises. Instructor: Amanda 45 minute complimentary class
Register
Fitness & Wellness Events
Jr Athlete, youth summer training program
Jr Athlete Program - Youth Strength and Endurance Summer Training at Stonebriar Fitness Tuesdays and Thursdays 1pm-2pm June 2nd - Aug 6th $35/class Help your youth athlete train smarter and perform better. This program focuses on safe, age-appropriate strength training that builds strength, speed, and explosive power for sports. Athletes also learn movement techniques that help reduce the risk of injury. With progressive training development, participants will grow stronger and more confident each week. We will track progress throughout the 2 month summer program to see improvements.
Register
Fitness & Wellness Events
Fit Kids Summer Class
Fit Kids! Tuesdays, Wednesdays and Thursdays through the summer After Camp, 3:15pm - 4:15pm $25 / class No need to participate in a Kids Day camp to join for fit kids. If your child is attending one of Stonebriar's camps, we will walk them over to fitness after for an hour of air-conditioned fitness and fun. One of our Personal trainers will take the kids through age-appropriate exercises, games, obstacle courses, etc. to be sure to burn some energy off.
Register
Fitness & Wellness Events
Boot Camp Class
Boot Camp a fun High energy class with strength and cardio circuits Instructor: Curt 45 minute complimentary class
Register
Fitness & Wellness Events
Pure Strength, fitness class
Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class
Register
Fitness & Wellness Events
Shred and Tread Fitness, Small Group Training
This class is a combination of cardio circuits and strength circuits using a variety of equipment throughout the gym. The class is maximum of six participants to provide hands on coaching and personalized program progressions. Wednesdays and Fridays at 9am, with Trainer Jodi Delgado $20 per class
Register
Fitness & Wellness Events
A.O.A. Strength and Cardio Intervals
Active Older Adult Strength and Cardio Intervals. This class uses body weight and equipment for an overall full body workout. Instructor: Lisa 60 min complimentary class
Register
Fitness & Wellness Events
Beginner Yoga
Beginner YOGA open to all levels of fitness. This class includes basic fundamental movement patterns, stretching and proper breathing techniques. Instructor: Lisa 60 minute complementary class
Register
Fitness & Wellness Events
Fit Kids Summer Class
Fit Kids! Tuesdays, Wednesdays and Thursdays through the summer After Camp, 3:15pm - 4:15pm $25 / class No need to participate in a Kids Day camp to join for fit kids. If your child is attending one of Stonebriar's camps, we will walk them over to fitness after for an hour of air-conditioned fitness and fun. One of our Personal trainers will take the kids through age-appropriate exercises, games, obstacle courses, etc. to be sure to burn some energy off.
Register
Fitness & Wellness Events
Cardio Kickboxing, fitness class
Punch, kick, sweat, and power through an energizing full-body workout designed to boost endurance, strengthen muscles, and relieve stress. This high-energy group fitness class combines cardio intervals with kickboxing-inspired moves for a fun and motivating experience suitable for all fitness levels. Low impact kickboxing and boxing drills. Wednesdays at 5:30pm, group fitness room Complimentary group fitness class with Jodi Delgado
Register
Fitness & Wellness Events
Pure Strength, fitness class
Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class
Register
Fitness & Wellness Events
Mat Pilates
Mat Pilates a 60-minute Mat Pilates session designed to strengthen your core, improve flexibility, and leave you feeling longer, lighter, and energized. Mat Pilates is a safe and effective form of resistance training with small props and body weight. Instructor: Gigi 60-minute complimentary class
Register
Fitness & Wellness Events
Gentle Yoga
gentle yoga Find ease in movement and stillness. This all-levels gentle yoga class focuses on simple, mindful sequences and relaxing floor work to calm the nervous system and nourish the body. A perfect space to stretch, breathe, and simply be. Instructor: Gigi 60-minute complimentary class
Register
Fitness & Wellness Events
Jr Athlete, youth summer training program
Jr Athlete Program - Youth Strength and Endurance Summer Training at Stonebriar Fitness Tuesdays and Thursdays 1pm-2pm June 2nd - Aug 6th $35/class Help your youth athlete train smarter and perform better. This program focuses on safe, age-appropriate strength training that builds strength, speed, and explosive power for sports. Athletes also learn movement techniques that help reduce the risk of injury. With progressive training development, participants will grow stronger and more confident each week. We will track progress throughout the 2 month summer program to see improvements.
Register
Fitness & Wellness Events
Fit Kids Summer Class
Fit Kids! Tuesdays, Wednesdays and Thursdays through the summer After Camp, 3:15pm - 4:15pm $25 / class No need to participate in a Kids Day camp to join for fit kids. If your child is attending one of Stonebriar's camps, we will walk them over to fitness after for an hour of air-conditioned fitness and fun. One of our Personal trainers will take the kids through age-appropriate exercises, games, obstacle courses, etc. to be sure to burn some energy off.
Register
Fitness & Wellness Events
Run Club
Run Club April 24 - September 11 Friday Morning | 7:00 AM $120 | Per Person for all 20 weeks Walk or Run! Whether you're a runner or a walker, this club welcomes you with open arms. Join us every week for a walk or run outside through scenic routes on our beautiful golf courses! One Time Fee Includes: 20 Weeks of Run Club Exclusive Stonebriar Running Shirt Post Run Smoothies and Snacks Both Short (2.5M) & Long (5M) Guided Routes Each Week Turn by Turn Navigation powered by RunGo TO REGISTER CONTACT FITNESS DIRECTOR LEAH WILL AT LEAH.WILL@INVITEDCLUBS.COM OR CALL 972.625.5050
Register
Fitness & Wellness Events
Pure Strength, fitness class
Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class
Register
Fitness & Wellness Events
Shred and Tread Fitness, Small Group Training
This class is a combination of cardio circuits and strength circuits using a variety of equipment throughout the gym. The class is maximum of six participants to provide hands on coaching and personalized program progressions. Wednesdays and Fridays at 9am, with Trainer Jodi Delgado $20 per class
Register
Fitness & Wellness Events
A.O.A. Strength and Cardio Intervals
Active Older Adult Strength and Cardio Intervals. This class uses body weight and equipment for an overall full body workout. Instructor: Lisa 60 min complimentary class
Register
Fitness & Wellness Events
Beginner Yoga
Beginner YOGA open to all levels of fitness. This class includes basic fundamental movement patterns, stretching and proper breathing techniques. Instructor: Lisa 60 minute complementary class
Register
Fitness & Wellness Events
Lunch Crunch, Ab class
Lunch Crunch an overall fun, energetic 30-minute core workout class for all levels of fitness. This class includes exercises to help strengthen the body's overall core. Instructor: Amanda 30 minute complimentary class
Register
Fitness & Wellness Events
Water Fitness, Aqua Aerobics
Join us at the Stonebriar Pool for a fun, low impact aqua fitness class. Instructor: Gigi West Complimentary class, Saturdays 8:45am
Register
Fitness & Wellness Events
Pure Strength, fitness class
Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class
Register
Fitness & Wellness Events
Healthy Back, Fitness Class
Healthy Back Care for your back with intentional movement. a welcoming, low-impact class that blends mobility work and targeted strengthening for the core and torso. Designed for all levels, you’ll practice safe, effective exercises designed to promote better movement at a pace that feels right for you. Instructor: Gigi 60 minute complimentary class
Register
Fitness & Wellness Events
Pure Strength, fitness class
Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class
Register
Fitness & Wellness Events
Pure Strength, fitness class
Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class
Register
Fitness & Wellness Events
A.O.A. Strength and Cardio Intervals
Active Older Adult Strength and Cardio Intervals. This class uses body weight and equipment for an overall full body workout. Instructor: Lisa 60 min complimentary class
Register
Fitness & Wellness Events
Beginner Yoga
Beginner YOGA open to all levels of fitness. This class includes basic fundamental movement patterns, stretching and proper breathing techniques. Instructor: Lisa 60 minute complementary class
Register
Fitness & Wellness Events
Lunch Crunch, Ab class
Lunch Crunch an overall fun, energetic 30-minute core workout class for all levels of fitness. This class includes exercises to help strengthen the body's overall core. Instructor: Amanda 30 minute complimentary class
Register
Fitness & Wellness Events
Pure Strength, fitness class
Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class
Register
Fitness & Wellness Events
HIIT (High Intensity Interval Training)
HIIT High Intensity Interval Training is a workout class structured around short intervals of intense exercise followed by a short amount of rest. This class is a fun, high energy atmosphere that uses various exercise equipment and body weight exercises. Instructor: Amanda 45 minute complimentary class
Register
Fitness & Wellness Events
Jr Athlete, youth summer training program
Jr Athlete Program - Youth Strength and Endurance Summer Training at Stonebriar Fitness Tuesdays and Thursdays 1pm-2pm June 2nd - Aug 6th $35/class Help your youth athlete train smarter and perform better. This program focuses on safe, age-appropriate strength training that builds strength, speed, and explosive power for sports. Athletes also learn movement techniques that help reduce the risk of injury. With progressive training development, participants will grow stronger and more confident each week. We will track progress throughout the 2 month summer program to see improvements.
Register
Fitness & Wellness Events
A.O.A. Strength and Cardio Intervals
Active Older Adult Strength and Cardio Intervals. This class uses body weight and equipment for an overall full body workout. Instructor: Lisa 60 min complimentary class
Fitness & Wellness Events
Beginner Yoga
Beginner YOGA open to all levels of fitness. This class includes basic fundamental movement patterns, stretching and proper breathing techniques. Instructor: Lisa 60 minute complementary class
Fitness & Wellness Events
Lunch Crunch, Ab class
Lunch Crunch an overall fun, energetic 30-minute core workout class for all levels of fitness. This class includes exercises to help strengthen the body's overall core. Instructor: Amanda 30 minute complimentary class
Fitness & Wellness Events
HIIT (High Intensity Interval Training)
HIIT High Intensity Interval Training is a workout class structured around short intervals of intense exercise followed by a short amount of rest. This class is a fun, high energy atmosphere that uses various exercise equipment and body weight exercises. Instructor: Amanda 45 minute complimentary class
Fitness & Wellness Events
Jr Athlete, youth summer training program
Jr Athlete Program - Youth Strength and Endurance Summer Training at Stonebriar Fitness Tuesdays and Thursdays 1pm-2pm June 2nd - Aug 6th $35/class Help your youth athlete train smarter and perform better. This program focuses on safe, age-appropriate strength training that builds strength, speed, and explosive power for sports. Athletes also learn movement techniques that help reduce the risk of injury. With progressive training development, participants will grow stronger and more confident each week. We will track progress throughout the 2 month summer program to see improvements.
Fitness & Wellness Events
Fit Kids Summer Class
Fit Kids! Tuesdays, Wednesdays and Thursdays through the summer After Camp, 3:15pm - 4:15pm $25 / class No need to participate in a Kids Day camp to join for fit kids. If your child is attending one of Stonebriar's camps, we will walk them over to fitness after for an hour of air-conditioned fitness and fun. One of our Personal trainers will take the kids through age-appropriate exercises, games, obstacle courses, etc. to be sure to burn some energy off.
Fitness & Wellness Events
Boot Camp Class
Boot Camp a fun High energy class with strength and cardio circuits Instructor: Curt 45 minute complimentary class
Fitness & Wellness Events
Shred and Tread Fitness, Small Group Training
This class is a combination of cardio circuits and strength circuits using a variety of equipment throughout the gym. The class is maximum of six participants to provide hands on coaching and personalized program progressions. Wednesdays and Fridays at 9am, with Trainer Jodi Delgado $20 per class
Fitness & Wellness Events
A.O.A. Strength and Cardio Intervals
Active Older Adult Strength and Cardio Intervals. This class uses body weight and equipment for an overall full body workout. Instructor: Lisa 60 min complimentary class
Fitness & Wellness Events
Beginner Yoga
Beginner YOGA open to all levels of fitness. This class includes basic fundamental movement patterns, stretching and proper breathing techniques. Instructor: Lisa 60 minute complementary class
Fitness & Wellness Events
Fit Kids Summer Class
Fit Kids! Tuesdays, Wednesdays and Thursdays through the summer After Camp, 3:15pm - 4:15pm $25 / class No need to participate in a Kids Day camp to join for fit kids. If your child is attending one of Stonebriar's camps, we will walk them over to fitness after for an hour of air-conditioned fitness and fun. One of our Personal trainers will take the kids through age-appropriate exercises, games, obstacle courses, etc. to be sure to burn some energy off.
Fitness & Wellness Events
Cardio Kickboxing, fitness class
Punch, kick, sweat, and power through an energizing full-body workout designed to boost endurance, strengthen muscles, and relieve stress. This high-energy group fitness class combines cardio intervals with kickboxing-inspired moves for a fun and motivating experience suitable for all fitness levels. Low impact kickboxing and boxing drills. Wednesdays at 5:30pm, group fitness room Complimentary group fitness class with Jodi Delgado
Fitness & Wellness Events
Mat Pilates
Mat Pilates a 60-minute Mat Pilates session designed to strengthen your core, improve flexibility, and leave you feeling longer, lighter, and energized. Mat Pilates is a safe and effective form of resistance training with small props and body weight. Instructor: Gigi 60-minute complimentary class
Fitness & Wellness Events
Gentle Yoga
gentle yoga Find ease in movement and stillness. This all-levels gentle yoga class focuses on simple, mindful sequences and relaxing floor work to calm the nervous system and nourish the body. A perfect space to stretch, breathe, and simply be. Instructor: Gigi 60-minute complimentary class
Fitness & Wellness Events
Jr Athlete, youth summer training program
Jr Athlete Program - Youth Strength and Endurance Summer Training at Stonebriar Fitness Tuesdays and Thursdays 1pm-2pm June 2nd - Aug 6th $35/class Help your youth athlete train smarter and perform better. This program focuses on safe, age-appropriate strength training that builds strength, speed, and explosive power for sports. Athletes also learn movement techniques that help reduce the risk of injury. With progressive training development, participants will grow stronger and more confident each week. We will track progress throughout the 2 month summer program to see improvements.
Fitness & Wellness Events
Fit Kids Summer Class
Fit Kids! Tuesdays, Wednesdays and Thursdays through the summer After Camp, 3:15pm - 4:15pm $25 / class No need to participate in a Kids Day camp to join for fit kids. If your child is attending one of Stonebriar's camps, we will walk them over to fitness after for an hour of air-conditioned fitness and fun. One of our Personal trainers will take the kids through age-appropriate exercises, games, obstacle courses, etc. to be sure to burn some energy off.
Fitness & Wellness Events
Run Club
Run Club April 24 - September 11 Friday Morning | 7:00 AM $120 | Per Person for all 20 weeks Walk or Run! Whether you're a runner or a walker, this club welcomes you with open arms. Join us every week for a walk or run outside through scenic routes on our beautiful golf courses! One Time Fee Includes: 20 Weeks of Run Club Exclusive Stonebriar Running Shirt Post Run Smoothies and Snacks Both Short (2.5M) & Long (5M) Guided Routes Each Week Turn by Turn Navigation powered by RunGo TO REGISTER CONTACT FITNESS DIRECTOR LEAH WILL AT LEAH.WILL@INVITEDCLUBS.COM OR CALL 972.625.5050
Fitness & Wellness Events
Shred and Tread Fitness, Small Group Training
This class is a combination of cardio circuits and strength circuits using a variety of equipment throughout the gym. The class is maximum of six participants to provide hands on coaching and personalized program progressions. Wednesdays and Fridays at 9am, with Trainer Jodi Delgado $20 per class
Fitness & Wellness Events
A.O.A. Strength and Cardio Intervals
Active Older Adult Strength and Cardio Intervals. This class uses body weight and equipment for an overall full body workout. Instructor: Lisa 60 min complimentary class
Fitness & Wellness Events
Beginner Yoga
Beginner YOGA open to all levels of fitness. This class includes basic fundamental movement patterns, stretching and proper breathing techniques. Instructor: Lisa 60 minute complementary class
Fitness & Wellness Events
Lunch Crunch, Ab class
Lunch Crunch an overall fun, energetic 30-minute core workout class for all levels of fitness. This class includes exercises to help strengthen the body's overall core. Instructor: Amanda 30 minute complimentary class
Fitness & Wellness Events
Water Fitness, Aqua Aerobics
Join us at the Stonebriar Pool for a fun, low impact aqua fitness class. Instructor: Gigi West Complimentary class, Saturdays 8:45am
Fitness & Wellness Events
Pure Strength, fitness class
Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class
Fitness & Wellness Events
Healthy Back, Fitness Class
Healthy Back Care for your back with intentional movement. a welcoming, low-impact class that blends mobility work and targeted strengthening for the core and torso. Designed for all levels, you’ll practice safe, effective exercises designed to promote better movement at a pace that feels right for you. Instructor: Gigi 60 minute complimentary class
Fitness & Wellness Events
Pure Strength, fitness class
Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class
Fitness & Wellness Events
Pure Strength, fitness class
Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class
Fitness & Wellness Events
A.O.A. Strength and Cardio Intervals
Active Older Adult Strength and Cardio Intervals. This class uses body weight and equipment for an overall full body workout. Instructor: Lisa 60 min complimentary class
Fitness & Wellness Events
Beginner Yoga
Beginner YOGA open to all levels of fitness. This class includes basic fundamental movement patterns, stretching and proper breathing techniques. Instructor: Lisa 60 minute complementary class
Fitness & Wellness Events
Lunch Crunch, Ab class
Lunch Crunch an overall fun, energetic 30-minute core workout class for all levels of fitness. This class includes exercises to help strengthen the body's overall core. Instructor: Amanda 30 minute complimentary class
Fitness & Wellness Events
Pure Strength, fitness class
Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class
Fitness & Wellness Events
HIIT (High Intensity Interval Training)
HIIT High Intensity Interval Training is a workout class structured around short intervals of intense exercise followed by a short amount of rest. This class is a fun, high energy atmosphere that uses various exercise equipment and body weight exercises. Instructor: Amanda 45 minute complimentary class
Fitness & Wellness Events
Jr Athlete, youth summer training program
Jr Athlete Program - Youth Strength and Endurance Summer Training at Stonebriar Fitness Tuesdays and Thursdays 1pm-2pm June 2nd - Aug 6th $35/class Help your youth athlete train smarter and perform better. This program focuses on safe, age-appropriate strength training that builds strength, speed, and explosive power for sports. Athletes also learn movement techniques that help reduce the risk of injury. With progressive training development, participants will grow stronger and more confident each week. We will track progress throughout the 2 month summer program to see improvements.
Fitness & Wellness Events
Fit Kids Summer Class
Fit Kids! Tuesdays, Wednesdays and Thursdays through the summer After Camp, 3:15pm - 4:15pm $25 / class No need to participate in a Kids Day camp to join for fit kids. If your child is attending one of Stonebriar's camps, we will walk them over to fitness after for an hour of air-conditioned fitness and fun. One of our Personal trainers will take the kids through age-appropriate exercises, games, obstacle courses, etc. to be sure to burn some energy off.
Fitness & Wellness Events
Boot Camp Class
Boot Camp a fun High energy class with strength and cardio circuits Instructor: Curt 45 minute complimentary class
Fitness & Wellness Events
Pure Strength, fitness class
Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class
Fitness & Wellness Events
Shred and Tread Fitness, Small Group Training
This class is a combination of cardio circuits and strength circuits using a variety of equipment throughout the gym. The class is maximum of six participants to provide hands on coaching and personalized program progressions. Wednesdays and Fridays at 9am, with Trainer Jodi Delgado $20 per class
Fitness & Wellness Events
A.O.A. Strength and Cardio Intervals
Active Older Adult Strength and Cardio Intervals. This class uses body weight and equipment for an overall full body workout. Instructor: Lisa 60 min complimentary class
Fitness & Wellness Events
Beginner Yoga
Beginner YOGA open to all levels of fitness. This class includes basic fundamental movement patterns, stretching and proper breathing techniques. Instructor: Lisa 60 minute complementary class
Fitness & Wellness Events
Fit Kids Summer Class
Fit Kids! Tuesdays, Wednesdays and Thursdays through the summer After Camp, 3:15pm - 4:15pm $25 / class No need to participate in a Kids Day camp to join for fit kids. If your child is attending one of Stonebriar's camps, we will walk them over to fitness after for an hour of air-conditioned fitness and fun. One of our Personal trainers will take the kids through age-appropriate exercises, games, obstacle courses, etc. to be sure to burn some energy off.
Fitness & Wellness Events
Cardio Kickboxing, fitness class
Punch, kick, sweat, and power through an energizing full-body workout designed to boost endurance, strengthen muscles, and relieve stress. This high-energy group fitness class combines cardio intervals with kickboxing-inspired moves for a fun and motivating experience suitable for all fitness levels. Low impact kickboxing and boxing drills. Wednesdays at 5:30pm, group fitness room Complimentary group fitness class with Jodi Delgado
Fitness & Wellness Events
Pure Strength, fitness class
Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class
Fitness & Wellness Events
Mat Pilates
Mat Pilates a 60-minute Mat Pilates session designed to strengthen your core, improve flexibility, and leave you feeling longer, lighter, and energized. Mat Pilates is a safe and effective form of resistance training with small props and body weight. Instructor: Gigi 60-minute complimentary class
Fitness & Wellness Events
Gentle Yoga
gentle yoga Find ease in movement and stillness. This all-levels gentle yoga class focuses on simple, mindful sequences and relaxing floor work to calm the nervous system and nourish the body. A perfect space to stretch, breathe, and simply be. Instructor: Gigi 60-minute complimentary class
Fitness & Wellness Events
Jr Athlete, youth summer training program
Jr Athlete Program - Youth Strength and Endurance Summer Training at Stonebriar Fitness Tuesdays and Thursdays 1pm-2pm June 2nd - Aug 6th $35/class Help your youth athlete train smarter and perform better. This program focuses on safe, age-appropriate strength training that builds strength, speed, and explosive power for sports. Athletes also learn movement techniques that help reduce the risk of injury. With progressive training development, participants will grow stronger and more confident each week. We will track progress throughout the 2 month summer program to see improvements.
Fitness & Wellness Events
Fit Kids Summer Class
Fit Kids! Tuesdays, Wednesdays and Thursdays through the summer After Camp, 3:15pm - 4:15pm $25 / class No need to participate in a Kids Day camp to join for fit kids. If your child is attending one of Stonebriar's camps, we will walk them over to fitness after for an hour of air-conditioned fitness and fun. One of our Personal trainers will take the kids through age-appropriate exercises, games, obstacle courses, etc. to be sure to burn some energy off.
Fitness & Wellness Events
Run Club
Run Club April 24 - September 11 Friday Morning | 7:00 AM $120 | Per Person for all 20 weeks Walk or Run! Whether you're a runner or a walker, this club welcomes you with open arms. Join us every week for a walk or run outside through scenic routes on our beautiful golf courses! One Time Fee Includes: 20 Weeks of Run Club Exclusive Stonebriar Running Shirt Post Run Smoothies and Snacks Both Short (2.5M) & Long (5M) Guided Routes Each Week Turn by Turn Navigation powered by RunGo TO REGISTER CONTACT FITNESS DIRECTOR LEAH WILL AT LEAH.WILL@INVITEDCLUBS.COM OR CALL 972.625.5050
Fitness & Wellness Events
Pure Strength, fitness class
Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class
Fitness & Wellness Events
Shred and Tread Fitness, Small Group Training
This class is a combination of cardio circuits and strength circuits using a variety of equipment throughout the gym. The class is maximum of six participants to provide hands on coaching and personalized program progressions. Wednesdays and Fridays at 9am, with Trainer Jodi Delgado $20 per class
Fitness & Wellness Events
A.O.A. Strength and Cardio Intervals
Active Older Adult Strength and Cardio Intervals. This class uses body weight and equipment for an overall full body workout. Instructor: Lisa 60 min complimentary class
Fitness & Wellness Events
Beginner Yoga
Beginner YOGA open to all levels of fitness. This class includes basic fundamental movement patterns, stretching and proper breathing techniques. Instructor: Lisa 60 minute complementary class
Fitness & Wellness Events
Lunch Crunch, Ab class
Lunch Crunch an overall fun, energetic 30-minute core workout class for all levels of fitness. This class includes exercises to help strengthen the body's overall core. Instructor: Amanda 30 minute complimentary class
Fitness & Wellness Events
Water Fitness, Aqua Aerobics
Join us at the Stonebriar Pool for a fun, low impact aqua fitness class. Instructor: Gigi West Complimentary class, Saturdays 8:45am
Fitness & Wellness Events
Pure Strength, fitness class
Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class
Fitness & Wellness Events
Healthy Back, Fitness Class
Healthy Back Care for your back with intentional movement. a welcoming, low-impact class that blends mobility work and targeted strengthening for the core and torso. Designed for all levels, you’ll practice safe, effective exercises designed to promote better movement at a pace that feels right for you. Instructor: Gigi 60 minute complimentary class
Fitness & Wellness Events
Pure Strength, fitness class
Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class
Fitness & Wellness Events
Pure Strength, fitness class
Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class
Fitness & Wellness Events
A.O.A. Strength and Cardio Intervals
Active Older Adult Strength and Cardio Intervals. This class uses body weight and equipment for an overall full body workout. Instructor: Lisa 60 min complimentary class
Fitness & Wellness Events
Beginner Yoga
Beginner YOGA open to all levels of fitness. This class includes basic fundamental movement patterns, stretching and proper breathing techniques. Instructor: Lisa 60 minute complementary class
Fitness & Wellness Events
Lunch Crunch, Ab class
Lunch Crunch an overall fun, energetic 30-minute core workout class for all levels of fitness. This class includes exercises to help strengthen the body's overall core. Instructor: Amanda 30 minute complimentary class
Fitness & Wellness Events
Pure Strength, fitness class
Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class
Fitness & Wellness Events
HIIT (High Intensity Interval Training)
HIIT High Intensity Interval Training is a workout class structured around short intervals of intense exercise followed by a short amount of rest. This class is a fun, high energy atmosphere that uses various exercise equipment and body weight exercises. Instructor: Amanda 45 minute complimentary class
Fitness & Wellness Events
Jr Athlete, youth summer training program
Jr Athlete Program - Youth Strength and Endurance Summer Training at Stonebriar Fitness Tuesdays and Thursdays 1pm-2pm June 2nd - Aug 6th $35/class Help your youth athlete train smarter and perform better. This program focuses on safe, age-appropriate strength training that builds strength, speed, and explosive power for sports. Athletes also learn movement techniques that help reduce the risk of injury. With progressive training development, participants will grow stronger and more confident each week. We will track progress throughout the 2 month summer program to see improvements.
Fitness & Wellness Events
Fit Kids Summer Class
Fit Kids! Tuesdays, Wednesdays and Thursdays through the summer After Camp, 3:15pm - 4:15pm $25 / class No need to participate in a Kids Day camp to join for fit kids. If your child is attending one of Stonebriar's camps, we will walk them over to fitness after for an hour of air-conditioned fitness and fun. One of our Personal trainers will take the kids through age-appropriate exercises, games, obstacle courses, etc. to be sure to burn some energy off.
Fitness & Wellness Events
Boot Camp Class
Boot Camp a fun High energy class with strength and cardio circuits Instructor: Curt 45 minute complimentary class
Fitness & Wellness Events
Pure Strength, fitness class
Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class
Fitness & Wellness Events
Shred and Tread Fitness, Small Group Training
This class is a combination of cardio circuits and strength circuits using a variety of equipment throughout the gym. The class is maximum of six participants to provide hands on coaching and personalized program progressions. Wednesdays and Fridays at 9am, with Trainer Jodi Delgado $20 per class
Fitness & Wellness Events
A.O.A. Strength and Cardio Intervals
Active Older Adult Strength and Cardio Intervals. This class uses body weight and equipment for an overall full body workout. Instructor: Lisa 60 min complimentary class
Fitness & Wellness Events
Beginner Yoga
Beginner YOGA open to all levels of fitness. This class includes basic fundamental movement patterns, stretching and proper breathing techniques. Instructor: Lisa 60 minute complementary class
Fitness & Wellness Events
Fit Kids Summer Class
Fit Kids! Tuesdays, Wednesdays and Thursdays through the summer After Camp, 3:15pm - 4:15pm $25 / class No need to participate in a Kids Day camp to join for fit kids. If your child is attending one of Stonebriar's camps, we will walk them over to fitness after for an hour of air-conditioned fitness and fun. One of our Personal trainers will take the kids through age-appropriate exercises, games, obstacle courses, etc. to be sure to burn some energy off.
Fitness & Wellness Events
Cardio Kickboxing, fitness class
Punch, kick, sweat, and power through an energizing full-body workout designed to boost endurance, strengthen muscles, and relieve stress. This high-energy group fitness class combines cardio intervals with kickboxing-inspired moves for a fun and motivating experience suitable for all fitness levels. Low impact kickboxing and boxing drills. Wednesdays at 5:30pm, group fitness room Complimentary group fitness class with Jodi Delgado
Fitness & Wellness Events
Pure Strength, fitness class
Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class
Fitness & Wellness Events
Mat Pilates
Mat Pilates a 60-minute Mat Pilates session designed to strengthen your core, improve flexibility, and leave you feeling longer, lighter, and energized. Mat Pilates is a safe and effective form of resistance training with small props and body weight. Instructor: Gigi 60-minute complimentary class
Fitness & Wellness Events
Gentle Yoga
gentle yoga Find ease in movement and stillness. This all-levels gentle yoga class focuses on simple, mindful sequences and relaxing floor work to calm the nervous system and nourish the body. A perfect space to stretch, breathe, and simply be. Instructor: Gigi 60-minute complimentary class
Fitness & Wellness Events
Jr Athlete, youth summer training program
Jr Athlete Program - Youth Strength and Endurance Summer Training at Stonebriar Fitness Tuesdays and Thursdays 1pm-2pm June 2nd - Aug 6th $35/class Help your youth athlete train smarter and perform better. This program focuses on safe, age-appropriate strength training that builds strength, speed, and explosive power for sports. Athletes also learn movement techniques that help reduce the risk of injury. With progressive training development, participants will grow stronger and more confident each week. We will track progress throughout the 2 month summer program to see improvements.
Fitness & Wellness Events
Fit Kids Summer Class
Fit Kids! Tuesdays, Wednesdays and Thursdays through the summer After Camp, 3:15pm - 4:15pm $25 / class No need to participate in a Kids Day camp to join for fit kids. If your child is attending one of Stonebriar's camps, we will walk them over to fitness after for an hour of air-conditioned fitness and fun. One of our Personal trainers will take the kids through age-appropriate exercises, games, obstacle courses, etc. to be sure to burn some energy off.
Fitness & Wellness Events
Run Club
Run Club April 24 - September 11 Friday Morning | 7:00 AM $120 | Per Person for all 20 weeks Walk or Run! Whether you're a runner or a walker, this club welcomes you with open arms. Join us every week for a walk or run outside through scenic routes on our beautiful golf courses! One Time Fee Includes: 20 Weeks of Run Club Exclusive Stonebriar Running Shirt Post Run Smoothies and Snacks Both Short (2.5M) & Long (5M) Guided Routes Each Week Turn by Turn Navigation powered by RunGo TO REGISTER CONTACT FITNESS DIRECTOR LEAH WILL AT LEAH.WILL@INVITEDCLUBS.COM OR CALL 972.625.5050
Fitness & Wellness Events
Pure Strength, fitness class
Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class
Fitness & Wellness Events
Shred and Tread Fitness, Small Group Training
This class is a combination of cardio circuits and strength circuits using a variety of equipment throughout the gym. The class is maximum of six participants to provide hands on coaching and personalized program progressions. Wednesdays and Fridays at 9am, with Trainer Jodi Delgado $20 per class
Fitness & Wellness Events
A.O.A. Strength and Cardio Intervals
Active Older Adult Strength and Cardio Intervals. This class uses body weight and equipment for an overall full body workout. Instructor: Lisa 60 min complimentary class
Fitness & Wellness Events
Beginner Yoga
Beginner YOGA open to all levels of fitness. This class includes basic fundamental movement patterns, stretching and proper breathing techniques. Instructor: Lisa 60 minute complementary class
Fitness & Wellness Events
Lunch Crunch, Ab class
Lunch Crunch an overall fun, energetic 30-minute core workout class for all levels of fitness. This class includes exercises to help strengthen the body's overall core. Instructor: Amanda 30 minute complimentary class
Fitness & Wellness Events
Water Fitness, Aqua Aerobics
Join us at the Stonebriar Pool for a fun, low impact aqua fitness class. Instructor: Gigi West Complimentary class, Saturdays 8:45am
Fitness & Wellness Events
Pure Strength, fitness class
Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class
Fitness & Wellness Events
Healthy Back, Fitness Class
Healthy Back Care for your back with intentional movement. a welcoming, low-impact class that blends mobility work and targeted strengthening for the core and torso. Designed for all levels, you’ll practice safe, effective exercises designed to promote better movement at a pace that feels right for you. Instructor: Gigi 60 minute complimentary class
Fitness & Wellness Events
Pure Strength, fitness class
Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class
Fitness & Wellness Events
Pure Strength, fitness class
Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class
Fitness & Wellness Events
A.O.A. Strength and Cardio Intervals
Active Older Adult Strength and Cardio Intervals. This class uses body weight and equipment for an overall full body workout. Instructor: Lisa 60 min complimentary class
Fitness & Wellness Events
Beginner Yoga
Beginner YOGA open to all levels of fitness. This class includes basic fundamental movement patterns, stretching and proper breathing techniques. Instructor: Lisa 60 minute complementary class
Fitness & Wellness Events
Lunch Crunch, Ab class
Lunch Crunch an overall fun, energetic 30-minute core workout class for all levels of fitness. This class includes exercises to help strengthen the body's overall core. Instructor: Amanda 30 minute complimentary class
Fitness & Wellness Events
Pure Strength, fitness class
Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class
Fitness & Wellness Events
HIIT (High Intensity Interval Training)
HIIT High Intensity Interval Training is a workout class structured around short intervals of intense exercise followed by a short amount of rest. This class is a fun, high energy atmosphere that uses various exercise equipment and body weight exercises. Instructor: Amanda 45 minute complimentary class
Fitness & Wellness Events
Jr Athlete, youth summer training program
Jr Athlete Program - Youth Strength and Endurance Summer Training at Stonebriar Fitness Tuesdays and Thursdays 1pm-2pm June 2nd - Aug 6th $35/class Help your youth athlete train smarter and perform better. This program focuses on safe, age-appropriate strength training that builds strength, speed, and explosive power for sports. Athletes also learn movement techniques that help reduce the risk of injury. With progressive training development, participants will grow stronger and more confident each week. We will track progress throughout the 2 month summer program to see improvements.
Fitness & Wellness Events
Fit Kids Summer Class
Fit Kids! Tuesdays, Wednesdays and Thursdays through the summer After Camp, 3:15pm - 4:15pm $25 / class No need to participate in a Kids Day camp to join for fit kids. If your child is attending one of Stonebriar's camps, we will walk them over to fitness after for an hour of air-conditioned fitness and fun. One of our Personal trainers will take the kids through age-appropriate exercises, games, obstacle courses, etc. to be sure to burn some energy off.
Fitness & Wellness Events
Boot Camp Class
Boot Camp a fun High energy class with strength and cardio circuits Instructor: Curt 45 minute complimentary class
Fitness & Wellness Events
Pure Strength, fitness class
Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class
Fitness & Wellness Events
Shred and Tread Fitness, Small Group Training
This class is a combination of cardio circuits and strength circuits using a variety of equipment throughout the gym. The class is maximum of six participants to provide hands on coaching and personalized program progressions. Wednesdays and Fridays at 9am, with Trainer Jodi Delgado $20 per class
Fitness & Wellness Events
A.O.A. Strength and Cardio Intervals
Active Older Adult Strength and Cardio Intervals. This class uses body weight and equipment for an overall full body workout. Instructor: Lisa 60 min complimentary class
Fitness & Wellness Events
Beginner Yoga
Beginner YOGA open to all levels of fitness. This class includes basic fundamental movement patterns, stretching and proper breathing techniques. Instructor: Lisa 60 minute complementary class
Fitness & Wellness Events
Fit Kids Summer Class
Fit Kids! Tuesdays, Wednesdays and Thursdays through the summer After Camp, 3:15pm - 4:15pm $25 / class No need to participate in a Kids Day camp to join for fit kids. If your child is attending one of Stonebriar's camps, we will walk them over to fitness after for an hour of air-conditioned fitness and fun. One of our Personal trainers will take the kids through age-appropriate exercises, games, obstacle courses, etc. to be sure to burn some energy off.
Fitness & Wellness Events
Cardio Kickboxing, fitness class
Punch, kick, sweat, and power through an energizing full-body workout designed to boost endurance, strengthen muscles, and relieve stress. This high-energy group fitness class combines cardio intervals with kickboxing-inspired moves for a fun and motivating experience suitable for all fitness levels. Low impact kickboxing and boxing drills. Wednesdays at 5:30pm, group fitness room Complimentary group fitness class with Jodi Delgado
Fitness & Wellness Events
Pure Strength, fitness class
Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class
Fitness & Wellness Events
Mat Pilates
Mat Pilates a 60-minute Mat Pilates session designed to strengthen your core, improve flexibility, and leave you feeling longer, lighter, and energized. Mat Pilates is a safe and effective form of resistance training with small props and body weight. Instructor: Gigi 60-minute complimentary class
Fitness & Wellness Events
Gentle Yoga
gentle yoga Find ease in movement and stillness. This all-levels gentle yoga class focuses on simple, mindful sequences and relaxing floor work to calm the nervous system and nourish the body. A perfect space to stretch, breathe, and simply be. Instructor: Gigi 60-minute complimentary class
Fitness & Wellness Events
Jr Athlete, youth summer training program
Jr Athlete Program - Youth Strength and Endurance Summer Training at Stonebriar Fitness Tuesdays and Thursdays 1pm-2pm June 2nd - Aug 6th $35/class Help your youth athlete train smarter and perform better. This program focuses on safe, age-appropriate strength training that builds strength, speed, and explosive power for sports. Athletes also learn movement techniques that help reduce the risk of injury. With progressive training development, participants will grow stronger and more confident each week. We will track progress throughout the 2 month summer program to see improvements.
Fitness & Wellness Events
Fit Kids Summer Class
Fit Kids! Tuesdays, Wednesdays and Thursdays through the summer After Camp, 3:15pm - 4:15pm $25 / class No need to participate in a Kids Day camp to join for fit kids. If your child is attending one of Stonebriar's camps, we will walk them over to fitness after for an hour of air-conditioned fitness and fun. One of our Personal trainers will take the kids through age-appropriate exercises, games, obstacle courses, etc. to be sure to burn some energy off.
Fitness & Wellness Events
Run Club
Run Club April 24 - September 11 Friday Morning | 7:00 AM $120 | Per Person for all 20 weeks Walk or Run! Whether you're a runner or a walker, this club welcomes you with open arms. Join us every week for a walk or run outside through scenic routes on our beautiful golf courses! One Time Fee Includes: 20 Weeks of Run Club Exclusive Stonebriar Running Shirt Post Run Smoothies and Snacks Both Short (2.5M) & Long (5M) Guided Routes Each Week Turn by Turn Navigation powered by RunGo TO REGISTER CONTACT FITNESS DIRECTOR LEAH WILL AT LEAH.WILL@INVITEDCLUBS.COM OR CALL 972.625.5050
Fitness & Wellness Events
Pure Strength, fitness class
Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class
Fitness & Wellness Events
Shred and Tread Fitness, Small Group Training
This class is a combination of cardio circuits and strength circuits using a variety of equipment throughout the gym. The class is maximum of six participants to provide hands on coaching and personalized program progressions. Wednesdays and Fridays at 9am, with Trainer Jodi Delgado $20 per class
Fitness & Wellness Events
A.O.A. Strength and Cardio Intervals
Active Older Adult Strength and Cardio Intervals. This class uses body weight and equipment for an overall full body workout. Instructor: Lisa 60 min complimentary class
Fitness & Wellness Events
Beginner Yoga
Beginner YOGA open to all levels of fitness. This class includes basic fundamental movement patterns, stretching and proper breathing techniques. Instructor: Lisa 60 minute complementary class
Fitness & Wellness Events
Lunch Crunch, Ab class
Lunch Crunch an overall fun, energetic 30-minute core workout class for all levels of fitness. This class includes exercises to help strengthen the body's overall core. Instructor: Amanda 30 minute complimentary class
Fitness & Wellness Events
Water Fitness, Aqua Aerobics
Join us at the Stonebriar Pool for a fun, low impact aqua fitness class. Instructor: Gigi West Complimentary class, Saturdays 8:45am
Fitness & Wellness Events
Pure Strength, fitness class
Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class
Fitness & Wellness Events
Healthy Back, Fitness Class
Healthy Back Care for your back with intentional movement. a welcoming, low-impact class that blends mobility work and targeted strengthening for the core and torso. Designed for all levels, you’ll practice safe, effective exercises designed to promote better movement at a pace that feels right for you. Instructor: Gigi 60 minute complimentary class
Fitness & Wellness Events
Pure Strength, fitness class
Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class
Fitness & Wellness Events
Pure Strength, fitness class
Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class
Fitness & Wellness Events
A.O.A. Strength and Cardio Intervals
Active Older Adult Strength and Cardio Intervals. This class uses body weight and equipment for an overall full body workout. Instructor: Lisa 60 min complimentary class
Fitness & Wellness Events
Beginner Yoga
Beginner YOGA open to all levels of fitness. This class includes basic fundamental movement patterns, stretching and proper breathing techniques. Instructor: Lisa 60 minute complementary class
Fitness & Wellness Events
Lunch Crunch, Ab class
Lunch Crunch an overall fun, energetic 30-minute core workout class for all levels of fitness. This class includes exercises to help strengthen the body's overall core. Instructor: Amanda 30 minute complimentary class
Fitness & Wellness Events
Pure Strength, fitness class
Strength Based fitness class, led by personal trainer, Jodi Delgado. She will focus on proper form and weight progressions helping you lean up and build muscle. Saturdays 9am Complimentary Group Fitness Class
Fitness & Wellness Events
HIIT (High Intensity Interval Training)
HIIT High Intensity Interval Training is a workout class structured around short intervals of intense exercise followed by a short amount of rest. This class is a fun, high energy atmosphere that uses various exercise equipment and body weight exercises. Instructor: Amanda 45 minute complimentary class
Fitness & Wellness Events
Jr Athlete, youth summer training program
Jr Athlete Program - Youth Strength and Endurance Summer Training at Stonebriar Fitness Tuesdays and Thursdays 1pm-2pm June 2nd - Aug 6th $35/class Help your youth athlete train smarter and perform better. This program focuses on safe, age-appropriate strength training that builds strength, speed, and explosive power for sports. Athletes also learn movement techniques that help reduce the risk of injury. With progressive training development, participants will grow stronger and more confident each week. We will track progress throughout the 2 month summer program to see improvements.